A LA Carte Postpartum Services

My A-La-Carte services are a great option for women who are looking to add some healing therapies and/or meals to their postpartum plan. These services are available in the comfort of your own home. 

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Abdominal massage &

             Binding

Bellybinding is a traditional practice from different parts of the world. Binding is used after birth to help speed up the healing process. It helps to support organs in realignment, reduces back pain, helps belly regain pre-pregnancy shape, relieves water retension and decreases bloating. It improves digestion and elimination, helps with  posture and it feels amazing!

Massage lasts about 30 minutes.

 

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Vaginal Steaming

Vaginal steaming has been used all over the world historically to cleanse the uterus after the menstrual cycle each month & after childbirth. It helps to strengthen and tone the reproductive organs, alleviates PMS symptoms, improves and increases fertility, treats uterine fibroids, cysts & endometriosis, treats hemorrhoids, increases libido, heals perineal tears from childbirth, regulates menstrual cycles, helps to relieve painful menstrual cycles, connects you spiritually with your feminine center and is used as preventative care.

Steam session lasts 30 min plus setup/clean up time.

Image by Ella Olsson

Postpartum Meals

I offer a postpartum meal menu that is specifically designed for optimal recovery and nutrition using Chinese and Ayurvedic medicinal recipes. 

Clients can choose from my Postpartum Meal Menu and have meals delivered to their home.

Consider gifting a warm nutritious meal to a new mother and family! This serves as a wonderful baby shower gift!

Price: $100 

Includes: Belly massage with warm oil application and wrap.

*Included in postpartum care packages.

Single session: $50

Package of 3: $168

Includes: Your own customized herb blend.

*Included in postpartum care packages.

Serving Southern Oregon & Northern California areas.

Tel: 818-399-8229

Email: laura@nurturingpostpartum.com